Gardening is a fulfilling activity that promotes relaxation, creativity, and well-being. For residents in assisted living communities, it offers both physical and mental benefits, such as enhancing mobility and reducing… Read more »
February is American Heart Month, a reminder of the importance of a strong, healthy heart. For older adults, incorporating heart-healthy habits into daily life can significantly enhance well-being and vitality…. Read more »
As we move further into winter, seniors may face unique challenges in staying healthy and safe. Cold weather can affect mobility and overall well-being, making it crucial for older adults… Read more »
The holiday season is an ideal time for families to come together, celebrate, and share meaningful moments. For older adults, particularly those residing in assisted living communities like Potomac Place,… Read more »